Your relationship with yourself
Self-worth, identity, people-pleasing, burnout and that harsh inner critic. We work towards a steadier, kinder voice inside.
therapy, emotions & everything in between
Therapy grounded in a Relational and Person-centred approach, where the therapeutic relationship is an important part of the work. We’ll make space to understand your experiences, emotions, relationships, and patterns, while moving at a pace that feels right for you.

My focus
In sessions, I look at the individual within the context of their relationships and life experiences. My focus is on understanding how family dynamics, attachment, social experiences, and trauma can shape emotional patterns, relationships, and the way we relate to ourselves and others. This allows us to look beyond the immediate concern and explore what may be underlying it.
What we can work on
Self-worth, identity, people-pleasing, burnout and that harsh inner critic. We work towards a steadier, kinder voice inside.
Boundaries, communication, attachment patterns, family expectations and conflict — so connection feels safer and more real.
Anxiety, overwhelm, grief, anger and low mood. Learning to feel your feelings fully, without drowning in them.
Client testimonials
Booking in three steps
Open the live calendar and choose any time shown in green. Grey times are already taken.
Pay with UPI, card, netbanking or wallet through Razorpay's secure checkout. Your slot is held for 10 minutes while you pay.
Once payment succeeds the slot is yours. You'll get a Google Meet invite by email and a WhatsApp confirmation.
In-person sessions
In-person therapy sessions available in Mumbai for a deeper, face-to-face connection.
Pick a time that suits you. Green slots are open; your booking is confirmed the moment your payment goes through.